Don't you hate it when you're talking to somebody and they go into a story that feels a lot more like boasting than real communication?

Along those same lines, I love social media but hate that it seems to draw out the boasting in many of us. Even innocent and well intended celebratory posts can feel like boasts to someone who is not feeling as fortunate.

So, you may be surprised to find that I am advocating for a specific exception to the general principle that we should avoid boasting, in my guest post over at Vibe Yoga today. Click here to find out what I'm willing to boast about and why.

P.S. I made it to 6am yoga 3 times this week. ; )

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